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quadrathlon

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Jan 6

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Instagram post 17990657672593087 Today we introduce you to one of our youngest athletes.

My name is Markus, I am 14 years old and come from Kaufungen. 

I’ve been a member of the Kassel Water Sports Association (WVC) since I was 5 years old. I learned to swim and canoe there. I’ve been competing as a triathlete for the WVC for about two years and completed my first quadrathlon at Ratscher Bergsee last year. I really enjoyed it. Quadrathlon is a great sport and the athletes are a great community. I hope to be able to take part again soon. 

I wish you all a healthy and successful new year!
Best regards 
Markus

#kassel #wvc #triathlon_kassel #wvckassel #wvckasseltriathlonjugend #quadrathlon #sports #foryou #teen #swim #bike #canoë #run

Today we introduce you to one of our youngest athletes.

My name is Markus, I am 14 years old and come from Kaufungen.

I’ve been a member of the Kassel Water Sports Association (WVC) since I was 5 years old. I learned to swim and canoe there. I’ve been competing as a triathlete for the WVC for about two years and completed my first quadrathlon at Ratscher Bergsee last year. I really enjoyed it. Quadrathlon is a great sport and the athletes are a great community. I hope to be able to take part again soon.

I wish you all a healthy and successful new year!
Best regards
Markus

#kassel #wvc #triathlon_kassel #wvckassel #wvckasseltriathlonjugend #quadrathlon #sports #foryou #teen #swim #bike #canoë #run
...

31 4

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Instagram post 17905650981165786 And as the sun sinks slowly in the West…
#whynotnow #thisyearisyouryear #liveintheadventure #quadrathlon #quadrathlontraining #greatquad #kindrochitquad

And as the sun sinks slowly in the West…
#whynotnow #thisyearisyouryear #liveintheadventure #quadrathlon #quadrathlontraining #greatquad #kindrochitquad
...

2 0

quadrathlon

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Dec 19

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Instagram post 17983217606391294 Coast to Coast Neuseeland 
-first competition 1983 with 25 athletes 
-founder Robin Judkins
-distance: 27km 🏃‍♂️, 70km 🛶, 160km 🚴‍♂️

-Check it out!➡️ https://www.coasttocoast.co.nz

#coasttocoast #quadrathlon #sports #triathlon #love #kajak #bike #run #neuseeland #champion

Coast to Coast Neuseeland
-first competition 1983 with 25 athletes
-founder Robin Judkins
-distance: 27km 🏃‍♂️, 70km 🛶, 160km 🚴‍♂️

-Check it out!➡️ https://www.coasttocoast.co.nz

#coasttocoast #quadrathlon #sports #triathlon #love #kajak #bike #run #neuseeland #champion
...

27 4

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Instagram post 18070268239763196 ¿Por qué organizar un quadrathlon? 🤔

Organizar un quadrathlon es una oportunidad estratégica para ampliar audiencias, dinamizar la economía local y atraer patrocinadores.

1. Más participantes, más visibilidad ✅
Su formato multidisciplinar atrae a distintos perfiles deportivos, lo que se traduce en mayor asistencia y mejor exposición del evento.

2. Impacto económico local 💰
Al desarrollarse en varios días, atrae a turistas y acompañantes, generando beneficios directos para comercios y servicios locales.

3. Oportunidad ideal para patrocinadores 👥
Las marcas encuentran en el quadrathlon un espacio auténtico para asociarse con valores como deporte, aventura y sostenibilidad. ⛰️

Recuerda que somos una correduría especializada en seguros de deportivos. ¡Contáctanos ante cualquier duda! 😊📩

#quadrathlon #eventodeportivos #deporteyturismo #economíalocal

¿Por qué organizar un quadrathlon? 🤔

Organizar un quadrathlon es una oportunidad estratégica para ampliar audiencias, dinamizar la economía local y atraer patrocinadores.

1. Más participantes, más visibilidad ✅
Su formato multidisciplinar atrae a distintos perfiles deportivos, lo que se traduce en mayor asistencia y mejor exposición del evento.

2. Impacto económico local 💰
Al desarrollarse en varios días, atrae a turistas y acompañantes, generando beneficios directos para comercios y servicios locales.

3. Oportunidad ideal para patrocinadores 👥
Las marcas encuentran en el quadrathlon un espacio auténtico para asociarse con valores como deporte, aventura y sostenibilidad. ⛰️

Recuerda que somos una correduría especializada en seguros de deportivos. ¡Contáctanos ante cualquier duda! 😊📩

#quadrathlon #eventodeportivos #deporteyturismo #economíalocal
...

17 0

quadrathlon

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Nov 13

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Instagram post 17993713379161484 I‘m Antje Fiebig (10.06.1971).
In winter, I like to go cross-country skiing in the low mountain ranges. In summer, I ride my MTB a lot.
In addition to the quatrathlon, I compete in the regional triathlon league for Athletico Leipzig and in national and international cross triathlon championships. The odd open water swim and an MTB race are often included in the season. 
But I also like a leisurely hike with a freshly tapped beer. 

Favorite quadrathlon: Ratscher Bergsee 
 	Schorf Heide Cross Quadrathlon (unfortunately no longer exists)

Nice successes: - Many top 3 placings at World Championships, European Championships and DM in the Quadrathlon.

I Hope we See us!

#quadrathlon #sports #germany #europe #multisports #wqf #ilovesport

I‘m Antje Fiebig (10.06.1971).
In winter, I like to go cross-country skiing in the low mountain ranges. In summer, I ride my MTB a lot.
In addition to the quatrathlon, I compete in the regional triathlon league for Athletico Leipzig and in national and international cross triathlon championships. The odd open water swim and an MTB race are often included in the season.
But I also like a leisurely hike with a freshly tapped beer.

Favorite quadrathlon: Ratscher Bergsee
Schorf Heide Cross Quadrathlon (unfortunately no longer exists)

Nice successes: - Many top 3 placings at World Championships, European Championships and DM in the Quadrathlon.

I Hope we See us!

#quadrathlon #sports #germany #europe #multisports #wqf #ilovesport
...

27 1

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Instagram post 17849073855468212 Розпорядок дня НЕзвичайного тінейджера:
7⁰⁰ - Підйом, #running або #MTB , легка #ЗФП...
8⁰⁰ - Сніданок, домашня робота, вільний час...
11³⁰ - Школа з перервою на обід...
По закінченню (іноді, за рахунок останніх уроків) - 
1) #biketowork на базу, по дорозі: декілька підйомів по Андріївському узвозу ;
2) тренування з #веслування: #rowing та/або #kayaking ;
3) #cycling додому з прискореннями по бажанню;
9⁰⁰ Вечеря, домашня робота або вільний час;
10⁰⁰ Відбій.
Іноді - основне тренування зранку з підйомом о 6⁰⁰, два дні - повний відпочинок від тренувань, натомість: субота та неділя - найбільші об'єми з акцентом на актуальний на даний час вид...

#SportCamp #ШколаВеслування #ВелоШкола #bike #canoeing #swimming #triathlon #quadrathlon #vo2max #H2O #PolarCoach #PolarProTrainer #EnduranceHubUA #EnduranceSchool #ТруханівОстрів #ЦСКЗСУ #ДЮСШ #Буревісник #SportLife #BikeLife #SportUkraine 🇺🇦

До канікул залишалося трохи більше тижня...

Розпорядок дня НЕзвичайного тінейджера:
7⁰⁰ - Підйом, #running або #MTB , легка #ЗФП...
8⁰⁰ - Сніданок, домашня робота, вільний час...
11³⁰ - Школа з перервою на обід...
По закінченню (іноді, за рахунок останніх уроків) -
1) #biketowork на базу, по дорозі: декілька підйомів по Андріївському узвозу ;
2) тренування з #веслування: #rowing та/або #kayaking ;
3) #cycling додому з прискореннями по бажанню;
9⁰⁰ Вечеря, домашня робота або вільний час;
10⁰⁰ Відбій.
Іноді - основне тренування зранку з підйомом о 6⁰⁰, два дні - повний відпочинок від тренувань, натомість: субота та неділя - найбільші об'єми з акцентом на актуальний на даний час вид...

#SportCamp #ШколаВеслування #ВелоШкола #bike #canoeing #swimming #triathlon #quadrathlon #vo2max #H2O #PolarCoach #PolarProTrainer #EnduranceHubUA #EnduranceSchool #ТруханівОстрів #ЦСКЗСУ #ДЮСШ #Буревісник #SportLife #BikeLife #SportUkraine 🇺🇦

До канікул залишалося трохи більше тижня...
...

13 1

quadrathlon

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Sep 21

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Instagram post 17977028111330377 The new world champions in the sprint distance have been chosen. 🔥
Congratulations! 🥳

Men
1. Alvaro Sabater Ramirez (ESP)	1:33:07
2. Ferenc Csima (HUN)	1:34:07
3. Alexander Dittrich (GER)	1:35:15

Women
1. Anna-Lena Klee (GER)	1:47:21
2. Antje Fiebig (GER)	1:50:09
3. Susanne Walter (GER)	1:53:39
💪😎

#worldchampion #worldcup #ratscher

The new world champions in the sprint distance have been chosen. 🔥
Congratulations! 🥳

Men
1. Alvaro Sabater Ramirez (ESP) 1:33:07
2. Ferenc Csima (HUN) 1:34:07
3. Alexander Dittrich (GER) 1:35:15

Women
1. Anna-Lena Klee (GER) 1:47:21
2. Antje Fiebig (GER) 1:50:09
3. Susanne Walter (GER) 1:53:39
💪😎

#worldchampion #worldcup #ratscher
...

42 1

quadrathlon

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Sep 11

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Instagram post 17969600444405312 Excellence. Force. Determination. Struggle.
The World Championship in Quadrathlon in Sprint is behind us. Behind us lies a day full of highs and lows! 
Now we give you a little insight into this day.
Show us your impressions of this day. #swim #bike #canoe #run #sport #fun #quadrathlon #triathlon #love #ratscher #ratscherbergsee

Excellence. Force. Determination. Struggle.
The World Championship in Quadrathlon in Sprint is behind us. Behind us lies a day full of highs and lows!
Now we give you a little insight into this day.
Show us your impressions of this day. #swim #bike #canoe #run #sport #fun #quadrathlon #triathlon #love #ratscher #ratscherbergsee
...

34 6

quadrathlon

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Sep 8

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Instagram post 18019673797690098 There were many stories, impressions and experiences at the mountain lake. Here is an impression from @christianschuffler . Here you can see him with his relay team. Finally, a picture of all the German athletes who started in #ratscher. #quadrathlon #triathlon #sprint #sports #canoing #fun #summer

There were many stories, impressions and experiences at the mountain lake. Here is an impression from @christianschuffler . Here you can see him with his relay team. Finally, a picture of all the German athletes who started in #ratscher. #quadrathlon #triathlon #sprint #sports #canoing #fun #summer ...

23 1

quadrathlon

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Sep 5

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Instagram post 18300382747119975 @jumpiona Talk about her first Quadrathlon. What is your Story? Tell us them. Whrite us a message!
#quadrathlon #ratscher #worldcup #triathlon #canoeing

@jumpiona Talk about her first Quadrathlon. What is your Story? Tell us them. Whrite us a message!
#quadrathlon #ratscher #worldcup #triathlon #canoeing
...

30 2

quadrathlon

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Aug 20

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Instagram post 17969599139376018 “For Quadrathlon I train all the year the four sports but no with the same intensity. 

During the winter seasson  I do less kilometers in kayak and increase gym  workouts and swimming. Meanwhile running and bike are fairly constant  all the mounth till summer where I train a lot for the racesand also to have fun. 

This year I expected to do a good performances in the World Championship Sprint in Ratscher. 

See you soon” #sport #multisports #❤️ #love_sport #limited

“For Quadrathlon I train all the year the four sports but no with the same intensity.

During the winter seasson I do less kilometers in kayak and increase gym workouts and swimming. Meanwhile running and bike are fairly constant all the mounth till summer where I train a lot for the racesand also to have fun.

This year I expected to do a good performances in the World Championship Sprint in Ratscher.

See you soon” #sport #multisports #❤️ #love_sport #limited
...

38 0

quadrathlon

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Aug 17

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Instagram post 17924393435758662 More insights from @extrememan_nagyatad #quadrathlon #extreme #extremesports #love #your_limit

More insights from @extrememan_nagyatad #quadrathlon #extreme #extremesports #love #your_limit ...

25 0

quadrathlon

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Aug 13

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Instagram post 18201357892268911 Quadrathlon Long distance

On August 5th, 2023 the long distance quadrathlon took place in Hungary.
You can understand this day: https://www.quadrathlon4you.com/23-q-gyekenyes/

PAIN FUN EXCELLENCE POWERFUL FREEDOM - this is Quadrathlon 🔥
#quadrathlon #canoe #triathlon #ironman #sports #❤️ #ungarn #worldcup #extrememan #extrememan113 #extreme

Quadrathlon Long distance

On August 5th, 2023 the long distance quadrathlon took place in Hungary.
You can understand this day: https://www.quadrathlon4you.com/23-q-gyekenyes/

PAIN FUN EXCELLENCE POWERFUL FREEDOM - this is Quadrathlon 🔥
#quadrathlon #canoe #triathlon #ironman #sports #❤️ #ungarn #worldcup #extrememan #extrememan113 #extreme
...

38 2

quadrathlon

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Sep 29

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Instagram post 17893176191295258 After the success achieved in the 2019 edition, the world of the quadrathlon met again in the Toledo town of Cazalegas last Sunday, September 26. But before continuing, the reader will arise the question “what does the quadrathlon consist of?” Quick, simple and direct answer: It is the most complete sport of all, in which to the three traditional triathlon disciplines (swimming, cycling and running) we add a tougher one if possible, kayaking...

Read more at www.quadrathlon4you.com

#cazalegas #ESP #WorldCup #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion

After the success achieved in the 2019 edition, the world of the quadrathlon met again in the Toledo town of Cazalegas last Sunday, September 26. But before continuing, the reader will arise the question “what does the quadrathlon consist of?” Quick, simple and direct answer: It is the most complete sport of all, in which to the three traditional triathlon disciplines (swimming, cycling and running) we add a tougher one if possible, kayaking...

Read more at www.quadrathlon4you.com

#cazalegas #ESP #WorldCup #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion
...

33 1

quadrathlon

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Sep 18

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Instagram post 17901181961223527 On 12 Sept the middle distance European Championship was hold in Tiszafüred Hungary. The event was organised by the Hungarian Sri Chimnoy Marathon Team with the help of local canoe club on the water. The circumstances were like in summer. Air temperature up to 30 degrees, light wind, water temperature 21 degree...

Read more at: www.quadrathlon4you.com

#tiszafuered #HUN #europeanchampionship #middle #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion

On 12 Sept the middle distance European Championship was hold in Tiszafüred Hungary. The event was organised by the Hungarian Sri Chimnoy Marathon Team with the help of local canoe club on the water. The circumstances were like in summer. Air temperature up to 30 degrees, light wind, water temperature 21 degree...

Read more at: www.quadrathlon4you.com

#tiszafuered #HUN #europeanchampionship #middle #quadrathlon #quadrathlonfamily #quadrathlonlove #SwimBikeKayakRun #swim #bike #kayak #run #SmallSportWithABigHeart #SharingThePassion
...

30 1
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